I am a service-oriented healer/yogi/writer who loves to help people better their lives & emotional/physical health through natural methods like yoga, life coaching & proper nutrition using the system of Ayurveda and natural methods. Ayurveda is the traditional system of medicine of India. It seeks to treat & integrate body, mind, & spirit using a comprehensive holistic approach via diet, herbal remedies, exercise, meditation, breathing, and physical therapy. I am a certified Ayurveda practitioner.
Some of the many ways I can assist you in your personal growth include:
Seeking a new solution to an old issue? Feeling a bit lost? Wanting fresh new ideas on livening things up? Looking for love in all the wrong places? Ready for a fresh new start? Ready to set new & achieveable goals? Want to get fit & peaceful ? I can help. I have an arsenal of both tried-&-true solutions & novel approaches that help you break free of limiting patterns/bad habits. Let's co-create to attain your life goals. Let's sweep away old emotional pain & breathe new life into your life!
Are you ready for a new direction to move in? Inspiration and direction are on the way. I offer unique solutions and perspectives that can help you reorient yourself to find a more satisfying direction to move in.
You are what you eat. Change what you eat and you change who you are - body, mind, emotions, and propensities toward disease.Learning what to eat for your body type, and when and how to eat it, creates s healthier, happier you. Note: Follow-up sessions after the initial appointment is $70/hr.
Interested in learning about the best food combinations for you? Want help in cleaning up your diet? Interested in becoming more plant-based but don't know how? Need to understand the best way for you to approach your dietary needs? Want to maximize the amount of nutrition you received from foods? Want to know which foods help with fertility/sexual prowess? Food is powerful medicine for the body - learn how to use it to your advantage!
Greatly improve your well-being at all levels through the use of Ayurveda.
Private Ayurveda consultations cover just about any area of life: We cover diet & lifestyle changes, along with appropriate herbal solutions, to help improve health and well-being. Ayurveda can help with all types of digestive issues, weight issues, fertility problems, libido problems, arthritic conditions & can help ease many human conditions or complaints.
I learned the art of energy healing directly from my grandmother herself. When I was 12, she grabbed my hands, declared I had "the hot hands" and put me to work! In the 47 years of my practice as an energy healer I have worked people of all kinds from the depressed and anxious, to those with cancer, to those recovering from terrible shocks and more. I've worked with children, adults, and seniors, and have also done healing on animals as well! Energy work benefits everyone. Release, relax, renew.
Sessions help melt worries and old emotional pain away. Helps with physical pain, recovery from illness and surgeries, and is just an all-around mood lifter. You'll feel wonderful ... and relaxed and renewed.